Monthly Archives: January 2020

Women Feel Cold and Don’t Perform as Well. Heat Things Up.

January 22, 2020 | 203 views

Women Feel Cold and Don’t Perform as Well. Heat Things Up.
Women Feel Cold and Don’t Perform as Well. Heat Things Up.

I admit it. I’m the guy whose car requires that everyone wear an extra layer because I crank up the air conditioner. It’s downright Arctic in there 12 months out of the year. Anyone who travels with me often knows to wear layers. And I’ve learned to keep a blanket in the back for the poor wimps who are shivering when it’s 70 degrees inside the car. This causes all sorts of conversations about temperature preferences, but everyone is different.

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It’s Time to Quit. Go Ahead. Do it.

January 15, 2020 | 211 views

It’s Time to Quit. Go Ahead. Do it.
It’s Time to Quit. Go Ahead. Do it.

It’s a new year with promises of prosperity and good things. The annual bucket list is ready to be implemented, and the old year is gone, done, in the books. Was it good? Will this year be better? What are your plans to make the new year a win?

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Encourage Healthy Employees with Wellness Incentives

January 8, 2020 | 246 views

Encourage Healthy Employees with Wellness Incentives
Encourage Healthy Employees with Wellness Incentives

We all want to be healthy, and we want our employees healthy, too. A company wellness program is designed to encourage employees to adopt healthy behaviors and then maintain them. To achieve this within your organization, it is helpful to use small incentives combined with interactive programs to engage employees in ways that get them on the road to sustained health.

All aspects of health can be promoted as part of your wellness program. After all, it is not just body mass index or advanced yoga poses that prove a person’s health status. Health check-ups and food choices matter, too.

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